SHAKIRA showed off her incredible flexibility as she prepared for the VMA's after sharing an Instagram message to the "love of her life".
The Colombian pop star posed in skin-tight gym-wear which sent fans into a meltdown.
Sporting a black bodysuit with mesh panelling at the bottom of the legs, the singer stretched and smiled toward the camera as she prepared for the VMA's.
Her brown lace-up high heels were perfectly poised on the wooden floor in what seemed to be a dance studio.
Shakira also recently took to Instagram to share a touching photo and message to the "love of her life".
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The post is a birthday dedication for her dad, William Mebarak, who just turned 92.
In one of the dance studio images, Shakira can be seen holding herself up as her legs stretch back over her head and onto the ground behind her.
She smiled a toothy grin as she carried out the impressive move without even breaking a sweat.
Her long blonde hair is splayed out across the floor, with knee pads wrapped around her knees for safety and comfort.
In another image, the She Wolf singer sits cross-legged on the floor - but not in the way you might imagine.
She impressed fans by folding her legs behind her head and holding up a wave gesture as her hair draped over her concentrating face.
The 46-year-old left viewers stunned as she continued bending into incredible positions which saw her legs entwined together as she stared at herself in the mirror.
In a final snap, she took a basic lunge to the next level as she wrapped her arms out in front of her heeled boot while the other leg stood upright in the air.
The racy set of pictures comes as Shakira stunned in a steamy Instagram video just hours after her footballer ex Gerard Pique jetted off on a getaway with his girlfriend Clara Chia.
The pop icon could be seen seductively gazing at the camera and tossing her trademark long hair after her Pique was spotted packing on the PDA with his girlfriend.
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The Colombian star, 46, announced her new fragrance for "powerful femininity" with the racy clip posted to Instagram on September 7.
The launch of ROJO, which translates to red in English, was announced under footage of the star wearing a sexy scarlet corset as she danced.
The Waka Waka singer was also recently dubbed the "world's most eligible woman".
Many have speculated that the star has been dating F1 ace Lewis Hamilton, while others think she and Hollywood icon Tom Cruise have grown close.
Rumours first began to swirl about the singer's dating life post-split from her ex Gerard Pique last year as she made plans to move from Barcelona with her boys, Milan, ten, and Sasha, eight.
Spanish press claimed in March that the pop star was beginning to move on from Pique, 36, with a man who was based in Miami, where she later relocated.
In May the mum-of-two responded to rumours that she was dating Tom Cruise after they were pictured together in Miami, also with Lewis Hamilton.
But according to reports, Shakira had no interest in dating the Hollywood star.
Rumours quickly turned to focus on Lewis Hamilton, who the singer appeared to be spending more and more time with after her move to the States.
In June, a source close to the couple told People that she was dating the F1 ace after they were spotted together multiple times.
The source said: "They're spending time together and in the 'getting to know you' stage.
"It's fun and flirty."
The two were first spotted when Shakira attended the Miami Grand Prix, where they appeared to share an intimate dinner afterwards.
Videos also seemed to show the Hips Don't Lie singer and the Formula One legend mingling in the popular restaurant, Cipriani, in Miami.
Just days after the cosy meal, Lewis showed off his chivalry when he whisked the Colombian songstress off for a boat day with pals in Miami.
Shakira was grinning as they cruised around Biscayne Bay with pals, before being dropped off at the dock of her £12million mansion.
Not long after the two were photographed together at another dinner with friends, following Hamilton's race at the Spanish Grand Prix - and Hamilton's arm was wrapped around her.
More recently the star appeared to hint at a potential relationship with rumoured beau Hamilton as she lip-synced to a rap about fast cars in a racy bra.
There were even some reports in June that Shakira had found herself in a love triangle with both Hamilton and Cruise.
Cruise, 60, was said to have been "flirting" with the Colombian-born singer before she became involved with Hamilton.
And he reportedly believed he had "incredible chemistry" with Shakira, but saw his ego "dented" as a result of Hamilton's approach.
Representatives of Shakira, Hamilton and Cruise all failed to comment on the reports.
Later on in the summer, Shakira brushed off speculation about the potential 'love triangle'.
The singer and Pique split last summer as the Spanish World Cup winner ditched her for Clara Chia Marti, 23.
The famous pair were together for 11 years and announced their split in June last year before Shakira moved from Spain to Miami with her children.
The footie star has come under fire after it was reported that he cheated on the singer and that she rumbled his alleged affair thanks to a jar of strawberry jam.
The cheating claims have not been confirmed but it seems as though the footballer has plans to wed his new beau Clara Chia and is set to announce their engagement, according to Spanish media.
