13 December 2023 , 17:54
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Putting up the Christmas decorations is one of the most exciting parts of Christmas - but there are certain symptoms that could be a sign you are allergic to your festoons.
As pretty as a Christmas tree may look, there are a number of people who show "Christmas tree syndrome" and it's important to look out for, as you may actually be allergic to the festive fir.
Head of Clinical Services at Leightons Opticians, Kiki Soteri, has shared that those who suddenly develop symptoms such as sore, itchy eyes, coughing, sneezing and even asthma attacks, could be showing signs of Christmas tree syndrome.
Speaking to The Express, Kiki warned that one of the first things people may notice is itchy eyes and said: "The symptoms are similar to seasonal allergies such as hay fever including sneezing, coughing, runny nose, watery eyes and eye discomfort. These allergies could be triggered by the mould growth and pollen that is found on natural Christmas trees."
To avoid mould spores growing on your tree, Kiki advised limiting the amount of time the tree is indoors and said: "Minimise the time the tree is indoors to reduce mould spores. Consider putting it up or taking down the tree later or earlier in December."
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If you bring a natural tree into your home, they can also bring with them dust mites which can also trigger respiratory allergens. However, the mites can also "accumulate on artificial trees" as well as on lights and ornaments. Kiki has shared some top tips to help prevent any unwanted symptoms.
Firstly, if you have an artificial tree, she suggested making sure it's clean to "remove any dust or allergies" that could be present on the tree. For those with real trees, she suggested hosing the tree down before bringing it inside, as well as ensuring "thorough drying before bringing indoors." She also advised to "wear gloves" when handling the tree and wash hands after decorating just to be safe.
Other tips included putting the tree in a room with a "regulated temperature" area so it's "not too hot or cold" and if any allergic reactions appear, take an antihistamine and avoid close contact with the tree. However, if your symptoms continue or if you have any health concerns it's best to contact your GP. More information on allergies can be found here.