Lenny Henry reveals secrets behind three stone weight loss during new interview

02 May 2024 , 23:40
480     0
Last month Lenny stepped down from a presenting role he
Last month Lenny stepped down from a presenting role he's held since 1985

LENNY Henry has shared the secrets behind his impressive three stone weight loss.

The 65-year-old previously stunned fans when he showed off his body transformation.

Lenny opened up about the secrets behind his three stone weight loss eiqdhikhidttprw
Lenny opened up about the secrets behind his three stone weight loss
He revealed all during an interview with Virgin Radio's Chris Evans
He revealed all during an interview with Virgin Radio's Chris EvansCredit: Virgin Radio

Now comedian Lenny has revealed how he did it.

During an interview with Chris Evans on Virgin Radio, he said: "I do yoga, I don’t eat what I used to. My family was… ‘if you leave anything, you’re sleeping outside’. So we used to have to eat everything mum put on your plate. I love to eat but I’m diabetic so I had to."

Lenny also confessed it was while filming a series that he got into working out.

18 expert hacks to help you lose a STONE in just one month18 expert hacks to help you lose a STONE in just one month

He continued: "We’d do training in the morning and more training in the evening. We had six weeks of rehearsals and by the end of that six weeks I’d lost a stone. I thought, ‘I might as well carry on doing this’.

"My doctor said, ‘You’ve got to start watching what you eat now’. I was going to the gym two or three times a week and it wasn’t coming off, it was to do with what goes in your gob.”

Last month it was revealed Lenny was stepping down from hosting Comic Relief after 39 years.

In a statement ahead of the most recent live show, he said: "I have decided this will be the last time I host Comic Relief on the night.

"Only because I have been doing it since the 90s - and I think it is time for someone else to take the reins."

Lenny confirmed he will continue as Honorary Life President of Comic Relief - a role he has held since 2017.

He told BBC News: "I think it needs new blood, and I'm definitely old blood. So it's time for change.

"This is a good time to part ways and to allow a new generation to take the baton and move the whole thing on a bit."

Lenny's replacement is yet to be revealed.

Mum whose son was bullied because of her weight loses a whopping 11 stoneMum whose son was bullied because of her weight loses a whopping 11 stone

However, he is usually joined on the night by co-hosts like Davina McCall, David Tennant, Paddy McGuinness and Maya Jama, so one of them may step into the main host role.

Speaking about who could replace Lenny, Richard Curtis - who co-founded Comic Relief with Lenny in 1985 - told the BBC: "As life president of Comic Relief, I'm excited to see some new and familiar faces come forward now to present the big night and lead us into the next chapter."

Jack White

Weight Loss success stories, Virgin Radio, Chris Evans (presenter)

Read more similar news:

09.01.2023, 11:31 • UK News
Woman who was 'housebound' at 29 stone loses weight of an entire other person
12.01.2023, 22:11 • World News
Woman sheds 14 stone after she was ordered to buy two seats in an aeroplane
15.01.2023, 18:14 • UK News
Woman lost six stone in seven months by changing diet and exercise regime
08.02.2023, 01:00 • Showbiz
1000-lb sisters' weight loss diet - healthy substitutes and biggest craving
14.02.2023, 00:07 • UK News
Man loses 5st and feels '10 years younger' after eating diet with 2,000 eggs
26.01.2023, 16:17 • Showbiz
James Argent pictured looking dramatically different after tummy tuck surgery
14.03.2023, 00:22 • UK News
Mum's dramatic 7 stone weight loss after dream holiday ruined because of weight
05.04.2023, 10:57 • Sport
Daisy May Cooper looks slimmer than ever after major weight loss
25.03.2023, 20:39 • UK News
'I used to eat 8 Big Macs a day, now I've dropped 10st and my life has changed'
15.04.2023, 08:15 • Showbiz
Inside Coronation Street Glenda star's epic nine-stone weight loss