Your Route to Real News

All news by author: Deborah Linton

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I remember roar of guns as if it was yesterday, says D-Day hero Don Sheppard
IT will be 80 years on Thursday since veteran Don Sheppard landed on a beach in northern France as part of the largest ever land and sea invasion.Yet
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Causes and symptoms of the most common cancers in each age group revealed
THERE are a thousand new cancer cases diagnosed every day in the UK – but some types can be avoided with lifestyle changes and cured thanks to new t
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How to tackle the most common allergies among Brits as hay fever season begins
ALLERGIES are the most common chronic disease in Britain, with millions of us suffering from reactions to pollen, dust and foods.More than 40 per cent
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The leading causes of joint pain - and how you can prevent stiffness and aches
MORE than ten million of us suffer from joint pain, with one in six experiencing stiffness, exhaustion, aches and mobility problems.Years of wear and
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How safe is CBD and what are the long term effects of celeb endorsed drug
BACKED by celebs including Claudia Winkleman and David Beckham, products containing CBD are being used by around 6.5million people in the UK.It is cla
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Best times of the day to do your daily exercise revealed including yoga
WE all know exercise improves health – but the time of day you choose to work out can deliver different benefits for your body and mind.People who e
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Struggling Sun readers urge Jeremy Hunt to slash taxes in the Budget
HARD-WORKING Sun on Sunday readers today send a message to Chancellor Jeremy Hunt: “Give us a tax cut and put more pounds in our pockets.”From a s
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As royals hire alternative doctors — would you really trust their therapies?
THE King has appointed a doctor promoting alternative medicine to oversee his health.Michael Dixon, 71, is one of the country’s most champions of un
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From drink hacks to remedies - here's all you need to know about hangovers
WHEN you open your presents tomorrow, the last thing you want for Christmas is a hangover – but millions of us will be nursing them come Boxing Day.
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We reveal role of physician associates & why they are cause for concern
NINE out of ten doctors have rejected plans to increase the use of physician associates in the NHS, with 87 per cent fearing they pose a risk to patie
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From cabbage to mushrooms, how budget essentials can boost your sex life
WE’VE all heard about how oysters and champagne can put us in the mood for passion – but budget-friendly supermarket essentials can help boost our
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We're health experts - here's what it means to be 'fit but fat'
CAN you be fit but fat?Debate has raged this week after new research found that a quarter of middle-aged British women fall into that category.Profess
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Best time of day for everything - from eating and exercise to sex and sleeping
WITH endless to-do lists, many of us pay little attention to the order in which we carry out everyday activities.But the time of day we eat, hit the g
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From cancer to stress, eight ways that having sex can help you live longer
HEALTH may not be top of your list when it comes to having sex, but experts say getting it on can actually help you live longer.From heart health to m
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Nine causes of breathing problems in your home & how to tackle indoor pollution
EVER suffered from a niggling cough or a sneezing fit at home?The answer could be right under your nose.Everyday items, from soft toys and scented can
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I'm a food expert - six easy meal tips to help your children ward off obesity
MORE children are overweight than ever – setting up an obesity time bomb for the years to come.Unless eating habits are dealt with now, there will b
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ADHD feels like trendy thing to have now but no one would want this, says Nicola
DEMAND for ADHD diagnoses has TRIPLED since lockdown, when people spent hours at home spotting potential signs of the disorder.Now NHS trusts have suc
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Lifestyle tweaks you can make to halt dementia after Julie Goodyear's diagnosis
CORRIE legend Julie Goodyear has been diagnosed with dementia, which is now the leading cause of death in the UK.There are 900,000 people currently li
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I'm a health expert - here's eight signs you could be on verge of a stroke
STROKES are one of the top five fatal health problems – with one person affected every five minutes.At least 100,000 people in the UK suffer a strok
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Cure for motor neurone disease could be 'possible', experts reveal
EXPERTS have revealed a cure for Motor Neurone Disease (MND) could be “possible”.It came after a charity launched by the late Scottish rugby legen
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I'm a dietitian - food additives that raise risk of life-threatening diseases
FOOD additives are contained in everything we eat, from bread to meat, and tins to freezer meals.Scientists reckon that the average person in the UK n
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I ditched law and order for bricks and mortar and I've never been happier
SHE may look different to your average teenage apprentice, but ex-cop Jennifer Kehoe loves her new career as a brickie.And she is encouraging others t
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UK's most popular exercise revealed - how it can burn 500 calories in 30 mins
RUNNING is our favourite sport, delivering health benefits to millions who have taken it up.Some seven million of us now hit the streets at least once
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As Adele opens up about sciatica - experts reveal the 5 best ways to treat it
SINGER Adele revealed how spinal condition sciatica left her in terrible pain while performing in Las Vegas.Speaking during her Weekends With Adele at
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I'm an eye expert - the four most common conditions and how to prevent them
WE’VE all heard that eating carrots helps us to see in the dark, but the health of our eyes is often overlooked.In the over-50s, damage to the retin
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