All news by author: Devinder Bains

HYRDRATION vests for running have really picked up a following over the last couple of years, as more and more people take up road and trail running,

TOP of their game, get the best gym tops for womenThe top you decide to wear to the gym should be based on what type of training you’re planning to

MY work as a nutrition coach and personal trainer means I like to keep up to date with all things diet and fitness, and I’m passionate about health

RELAX in the summer sun in style.As the weather starts to heat up, and lazy days in the garden become more enticing, you need to be sure you have the

WAVE goodbye to rainy days and get your washing out in the garden to dry With the sun creeping out for the Summer, it’s time to get your clean laun

WHETHER you’re a serious swimmer or simply enjoy a few laps of the local pool and want to monitor your improvements over time, then a swimming watch

FOR many of us, this is the time of year we start thinking about weight loss. As we head towards Christmas we want to look our best for the (hopefully

THE perfect running jacket can be the difference between a good run and a great run. We tried out some of the best on the market and here’s how they

ON-Running, or ‘On’ as the brand is officially called is a name that has become all the rage when it comes to well-fitting, technical running trai

SUMMER means music festivals and a heady combination of live bands, friends, sunny days and hot nights under canvas. Unless you’re there for the day