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Exercising twice a week 'significantly reduces risk of insomnia', study finds
The research, published in the journal BMJ Open, found that people who do regular exercise are 42% less likely to have difficulty falling asleep than those who are inactive
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Cancer death rates for middle-aged people at lowest point in 25 years
A new study from Cancer Research UK and published in the British Medical Journal (BMJ) found death rates from the disease among those aged 35 to 69 have plummeted, thanks to screening, better treatments and policies aimed at cutting smoking.
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