Ola Jordan looked stunning as she shared side-by-side bikini shots of her weight loss progress.
The former Strictly Come Dancing star, 41, and her husband Jordan, 46, have previously shared their weight-loss journey with fans on social media. The couple, who gained weight over the coronavirus pandemic, ended up losing seven stone in total and have shared many updates with fans over the years.
Ola previously revealed she became a 'shell of her former self' after gaining weight. She said she longed for her dance body and wondered if she would ever feel 'sexy' again after welcoming the couple's first child in 2020 and gaining weight during the lockdown.
Doctors even told the couple that they were considered 'obese' and after hearing the shock news, it sparked the couple to make changes in their diet and exercise regime. James and Ola started monitoring how they were eating and even decided to get back into dancing as well as exercising regularly.
She shared before and after pictures with fans (Instagram/ @olajordan)
James and Ola shared their weight loss journey with fans (Ola Jordan/Instagram)On Friday morning, Ola took to her Instagram Stories to share a before and after post with fans as she promoted her and James' 'Dance Shreds Workout'. Alongside the photo, she added: "Workout with James and I" before adding a link to their dance workout website.
What Ola and James Jordan really ate and did to shed 7st
Ola previously talked about her weight and admitted she would refuse to leave the house and became a 'shell of her former self' after gaining weight. However, after making a change with dedicated exercise and a healthy diet, she dropped over three stone in a matter of a few weeks.
"I feel like I've lost a whole person. A size 14 was my biggest. I'm quite short as well so a size 14 for some people isn't big and that's the problem with weight and sizes because some people say a 14 isn't big," she previously told Mail Online. "But being 5ft3 and a size 14 is big. I'm a size eight now. I missed my old self. There's nothing wrong with admitting it."
The former Strictly star went on: "People now preach body positivity, and they accept it, but I really missed my old self and that's not just my body it was with dance and everything else. Health is important for me, and I want to stay healthy for as long as I can." She was even honest about her sex life with James, revealing in a recent interview: "If I wear something sexier in the bedroom, it naturally gives you confidence.
"You’re also happier within yourself so things improve around you, whether it be in the bedroom or your relationship And James is fit. He always was fit. I’m a very lucky girl," she told The Sun.
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