CELEBS Go Dating star Miles Nazaire has revealed his incredible body transformation including shots of his surgery.
The star, who rose to fame on reality show Made In Chelsea, shared his body transformation on social media.
Miles, 27, documented five years of changes to his physique, including body building and an operation on his chest.
Shared to his 313K followers, Miles showcased a series of clips from 2019 to 2023 that highlighted just how much his appearance has changed.
In the clips, Miles could be seen on various occasions working out in the gym, boxing and weightlifting.
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He even shared the gory behind-the-scenes as he underwent surgery on his nipples.
Miles then gave a glimpse into his recovery process where he could be seen topless wearing bandages on his chest, before easing into working out again.
The star detailed his journey in the caption, stating: "It’s the first time in the last 5 years that I can honestly say I’m happy with my body and I’m proud of myself…"
Miles went on to say how he would find himself "picking on tiny things" about his body, but now he is "taking care" of his physique and "not worrying" about what he eats or how much he trains, instead he is focusing on recovery.
He explained: "Just because you go to the gym doesn’t mean you are taking care of your body…
"I’ve learnt since my surgery how important it is to keep your vessel safe and learn to love it and stop comparing yourself you others!
"It’s takes time but you’ll get to a stage where you do this for you and no one else! Show your body you care and tell your mind not to mind so much."
The star, who previously appeared on Celebs Go Dating, hosts his own podcast named Playtime with fitness instructor Charlie Rednage.
He recently gave his fans a glimpse into his amazing London home, with an open plan layout and sophisticated neutral colour scheme.
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