Your Route to Real News

All news by author: Amy Packer

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Coronation Street star's devastating diagnosis that could end his career
Coronation Street actor Rob Mallard first noticed the tremors in his hands when he was a teenager - it took more than a year of testing before he was finally diagnosed with a progressive brain condition
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'I was a super-fit trainer - now my five-year-old has to help me get dressed'
Alison McIndoe, from Glasgow, was told she had developed rheumatoid arthritis (RA) in 2023 - and has completely changed her life since
578
Breast cancer expert explains how to reduce your risk including best diet
To mark Breast Cancer UK’s Prevention Week, Dr Hannah Moody, Head of Science at the world-renowned charity, tells Mirror Health Editor Amy Packer how to reduce your risk
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Mum's 20-week baby scan gave warning - then both parents end up donating kidney
Life-altering drama began for the Balestrini family began when William was born and immediately experienced problems with his kidneys - parents James and Nancy sacrificed their own organs to keep their boy alive.
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'My nine-year-old son is so scared of dying - we've almost lost him twice'
Little Wilf Grandison’s life is ruled by the daily pollen count as his mother explains the huge impact his asthma and health issues has had on their whole family
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'My child became a mini-monarch through Disneyland’s My Royal Dream Experience'
Amy Packer watches her son become a prince at the revamped Disneyland Hotel at Disneyland Paris - the first five-star hotel in the world dedicated to Disney royalty
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Desperate families lives are saved by strangers they've never met
The Anthony Nolan charity is celebrating 50 years since a mum’s love inspired the first stem cell register. Lizzie Catt speaks to three families about their hunt for incredible people willing to help their children
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Sex Clinic host busts HIV myths HIV as shocking number think they're not at risk
Sarah Mulindwa, NHS nurse, sexual health expert and presenter of Channel 4’s The Sex Clinic, wants to bust some common myths as a survey for Tackle HIV, a campaign led by former rugby international Gareth Thomas, unearthed the extent misconceptions about the condition are believed
1217
Huge benefits of botanicals to give your health a boost
We look at a range of botanical oils including aloe vera which has been used for medicinal purposes by different cultures and versatile lavender which was used by Romans as an antiseptic
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Arthritis cure hopes pinned on £500m research involving space, fish and cannabis
From work using virtual reality to studies carried out in space, scientists are hoping to build a future free from arthritis and its symptoms, with a charity investing millions
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Tips to eat, drink and be merry without piling on the Christmas pounds
Enjoying yourself over the festive period often comes at the price of a tighter waistband, but a top nutritionist reveals how to avoid heading into New Year with a weight loss resolution
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Strictly winner Bill Bailey on the health scare that changed his life
Comedian and Strictly Come Dancing winner Bill Bailey opens up about how being unable to breathe while performing in Australia left him hyper vigilant about his health
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Supercharge your winter suppers with these tricks your body will thank you for
Put mushrooms in sunlight before eating them, eat more spices and sprouts and try fermenting cabbage; these are just a few culinary hacks that will help your body this winter
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Four types of headache explained - from cures to what to do to avoid them
Suffer from headaches? Discovering the type you experience is key to solving the problem - here’s our guide to the most common headaches, tips to prevent them, and ways to see them off once they kick in
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Yoga poses and breathing exercises to help you manage perimenopause symptoms
Yoga guru Cheryl Kennedy MacDonald says practising yoga can help ease symptoms such as hot flushes and disturbed sleep - and also help with long-term health issues
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Six simple things to maintain your mental health you can do at home every day
Dr Maurice Duffy, a mindset coach, stresses mental health care does not have to be complicated and can start easily at home with a just few straightforward pointers
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Bear Grylls still in agony 27 years after daredevil stunt that went badly wrong
The TV adventurer tells Amy Packer how he copes with the chronic pain caused by a lifetime of pushing his body to its limit, including a freak skydiving accident in the '90s
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Hotel in the world's sailing capital has nautical nods and stunning sea views
Newport Harbour Island Resort on Goat Island in Newport, Rhode Island, USA is a striking, creamy modernist creation housing 257 rooms, a main tower and two long wings forming a right angle facing Narragansett Bay
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CBBC star speaks out on terrifying diagnosis that left 'lungs encased in cement'
CBBC medic Raphael Olaiya tells Amy Packer about the terrifying childhood asthma attacks which made him fear for his life
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Spot the five signs of depression in men - and what you can do to help
Depression is more common than you might think – but spotting when someone you love is struggling can be difficult, even if you see them every day
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Self-care ideas to help you feel better - from setting boundaries to stargazing
Anna Borges, author of The More or Less Definitive Guide to Self-Care, says self-care is about just finding small ways to feel a little more human, for example by taking some time to wind down
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Most common health myths debunked including weight concerns and calorie control
Our health intentions, like plans to detox, are sometimes misguided and, in fact, things like washing our hands more are often more useful