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Kate Middleton and Sophie Wessex's 'moment of horror' at huge royal event
Both the royals were photographed in a state of shock and amusement when Kate and Sophie stepped out at the Royal Ascot in 2017 and the latter almost took a tumble
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Flight attendant urges holidaymakers to always pack a shower cap in suitcases
A flight attendant has urged holidaymakers to pack a plastic shower cap in their suitcase - and it could help keep your belongings protected from germs and dirt
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Diet expert Michael Mosley says you need to avoid three fruits for weight loss
As the founder of the 5:2 diet and Very Fast 800, a 'short-term rapid weight loss' programme, Dr Mosley advises people to consume just 800 calories per day while enjoying a moderately low-carb Mediterranean diet
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