All news by author: Charlotte Smith

Millions of Brits risking their eye health as optometrist urges warning to anyone who wears 'cheap' sunglasses

Not getting enough sleep or sleeping at irregular times can not only impact your energy levels, but also your mental and heart health

Dr William Li warns your body will age quicker if you eat these foods as they will damage your blood vessels

Health expert Dr Mindy Pelz says your feet can tell you a lot about your health, including how well your liver functions

Intermittent fasting has the potential to trigger the body to eliminate undesirable cells, such as stubborn body fat, particularly in the abdominal area

Dogs that exercise in hot weather need ten times more medical attention than ones that overheat in cars

Experts warn drivers to check their cars for signs of mould as woman lists symptoms she claims she faced while driving

The exercise only needs to take eight seconds and has been proven to work according to numerous studies

Make sure you look on your sunscreen before buying - it could help protect you from harmful rays that can lead to cancer

If you find that you constantly feel tired, it may be due to various lifestyle factors or possibly an underlying health condition

Sweating, tiredness, nausea, dehydration, restlessness, palpitations and shortness of breath can all be symptoms

Brits are being urged to check if they have a gluten intolerance - as new research reveals many women are suffering from bloating, diarrhoea and sickness after eating gluten-laced foods

A new survey by Green Chef has highlighted the UK's shocking knowledge when it comes to fruits and vegetables - but would you be able to identify this once popular veggie?

Bianca Padurariu, 20, was diagnosed with a recurrent urinary tract infection (UTI) after suffering with a burning sensation when going to the toilet and while having sex

People with acne have been raving about a miracle 6p tablet that could leave your skin silky smooth once more - and it apparently also does wonders with your hair and nails

A health expert has warned some people are more likely to be at risk of developing dementia than others due to their profession. He said some people are up to 60% more at risk

Sometimes it is hard to tell whether you are lethargic at this time of the year and the feeling can often be brushed off due to the season - however, it could be down to vitamin defficiency

The chemical histamine causes the body to experience headaches and a handful of foods - including those often eaten at Christmas - contain the compound, which was discovered by British scientists in 1910

Brits are being warned that a popular snack eaten at Halloween can lead to serious illness with people suffering vomiting, diarrhoea and even miscarriages from it

Nutritionist Kerri Ferraioli has revealed a list of foods - including fruit and veggies - you should prioritise this winter to avoid catching viral illnesses and fight off the flu

It can be a struggle to lose weight from your middle, but one medical professional recommends sticking to a 36-hour fasting method to banish stubborn belly fat

Stacey Solomon and her husband Joe Swash have spent the last two years renovating the Tudor-style mansion in the Essex countryside