Your Route to Real News

All news by author: George Gaston

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From mountain treks to socks in a box: 5 heartwarming fundraising stories
To celebrate 25 years of Pride of Britain, we asked readers to nominate 25 brilliant fundraisers to receive a donation from us. Here are the first five winners….
381
I turned DNA detective and found my real dad
An AncestryDNA test helped Luke Oliveira-Davies uncover an extraordinary family secret, setting the filmmaker on an epic journey to discover his true identity
769
Here's what the experts say about period pain symptoms, from menopause to endometriosis
For women experiencing anything from period problems and pain to menopause symptoms, your GP practice is there for you
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Knowing these early cancer symptoms could save your life
If you’re worried about symptoms, don’t ignore them – see your GP. It could be nothing, but finding cancer early makes it more treatable
1209
'A career in adult social care helps me make a real difference'
Want a rewarding job where you help people live life to the full? A job in adult social care could be right for you
835
The simple way to access NHS services in an instant
Download the NHS App for healthcare services at your fingertips
440
Experts say doing just two things can help a healthy heart
From delicious meals to make at home to the free and potentially lifesaving blood pressure check, start looking after your heart here
1431
Spring into a fun-filled family adventure this Easter with National Trust
There are more than 190 National Trust Easter trails ready to be explored - so why not find one near you?
746
The plan to create a smokefree generation in England
Everyone knows smoking is bad for you, but if you’ve ever craved that first cigarette of the day, you’ll know it’s not just a habit that’s hard to kick, but an addiction.
1280
The perfect winter sun holiday for an early-year getaway
Dreaming of a winter escape? Now is the perfect moment to explore the beauty of Barbados
912
ASDA unveils new healthy and affordable food range
Eating well doesn’t have to be pricey with ASDA’s new Health Menu range
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Getting expert support for alcohol and drug addiction
Free, accessible support is available – and here’s how to find the best route to help near you
1368
7 prescription treatments you can soon get without seeing a GP
You will soon be able to get access to advice and treatment, including some prescription-only treatments, for seven conditions, through NHS Pharmacy First.
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'Visiting my local pharmacy was a quick way to get advice and treatment'
Boots pharmacists can offer clinical advice on many common minor health ailments, from aches and pains to skin rashes - and when appropriate, recommend an over-the-counter treatment
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The best recipe ideas to use up Christmas leftovers
Transform your Christmas dinner leftovers into delicious new creations – whilst also cutting your food waste
980
When is it too late to book your Christmas food delivery?
At Iceland, you can still bag a delivery slot for the turkey, trimmings and all your treats - but you'll need to hurry!
422
How a visit to your Post Office can help tackle poverty this winter
Tackling poverty and hunger in your community can begin with a trip to your local Post Office
1415
Get ready for winter - book your flu and Covid-19 jabs
Did you know if you have certain health conditions, are pregnant or aged 65 and over, you could be eligible for a free flu and Covid-19 vaccination? Check and book today
918
Experts say you can visit your local Pharmacy instead of a GP for hundreds of conditions
NHS GP talks about the benefits of seeing your local Boots pharmacist first
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A visit to your local pharmacy can help with more than you think
Boots pharmacist Jay Patel explains why your local pharmacy should be a first port of call for common minor health concerns
777
I struggled to get a job. But a new work experience programme with KFC and UK Youth has changed my life
KFC’s pioneering Hatch programme is creating opportunities for young people like Kunwal, 18, who are ready for work, but who face barriers beyond their control that prevent them building work skills, confidence and landing their first job.
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Dr Amir Khan has already started thinking about his funeral playlist - and it’s not what you would expect
The TV star and GP revealed he wants to change the tradition of family funerals being sombre affairs
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Lidl reveal their must-try wines for autumn 2023
Whether you’re a fan of a full-bodied red or prefer a crisp white, Lidl’s wine expert Richard Bampfield has the wine to suit every autumn moment
927
‘My boiler kept rattling – could it last another winter?’ - The benefits of a new boiler
When her 20-year-old boiler complained loudly, Maggie Mitchell from Chippenham, Wiltshire called British Gas for help
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These are the cancer symptoms the NHS says you shouldn't ignore
Don’t ignore symptoms that don’t feel normal for you - it’s vital to get them checked to rule out cancer
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