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Tips to embrace winter season including meditation, sleep and festive fragrance
Don’t let the cold months get you down – there’s lots to enjoy if you embrace the season and all it has to offer, says Mernie Gilmore
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Three slimmers ditch 4 pizzas a week and 'mindless' snacking to shed nearly 50st
Slimming World was the saviour for Sally Offer, Kelly Barker and Philip Lang - here they share their stories on shifting huge amounts of weight
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'I lost 3 stone after seeing photo of myself as bridesmaid - and bagged new job'
Sarah Cullimore, Rachel Falcus and Abby Murdy all joined Slimming World and, not only lost weight, but also changed their careers as a result
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