All news on the topic: Blue Monday

Researchers found that nine out of ten Brits believe January doesn’t have to be awful as long as you swerve New Year diets and no-booze pledge

As Brits brave the "most depressing day" of the year, nutrition coach Fraser Reynolds has shared his delicious chicken noodle soup recipe to help lift your mood this Monday

IN January, one particular date in the calendar has been dubbed the ‘’most depressing day’’ of the year.Known as Blue Monday, the day is one m

Dog trainer Lorna Winter has shared her top tips and games to keep your pup bright-eyed and bushy-tailed over the darker, colder months

BLUE Monday is dubbed the saddest day of the year, with many expected to feel emotional after the holidays.In 2023, the day falls on January 16 - but