All news on the topic: California State University

The exercise only needs to take eight seconds and has been proven to work according to numerous studies

It can be frustrating when you are trying to shift stubborn belly fat and not seeing results - and now one doctor has shared a few reasons why this could happen

A leading psychologist has revealed to Dragons' Den star Steven Bartlett the tell-tale signs you could be in a narcissistic relationship – and some of them will shock you

Six people have been shot at an apartment building with a 17-year-old girl killed after a gunman opened fire in Chico, Northern California