All news on the topic: Fasting

TV personality and dieting guru Dr Michael Mosley has shut down a common misconception surrounding the 'starvation mode' method of dieting, while promoting the benefits of fasting

Ramadan is a time of spiritual reflection that involves fasting, and according to health professionals, it can have proven benefits on the body - including lower blood pressure

As Muslims prepare for Ramadan, gastroenterologist Dr. Sara Mesilhy has shared her top tips for avoiding digestive disorders like heartburn, acid reflux, indigestion, and bloating which can make fasting difficult

It's a major health trend around the world, but what happens to people who are prepared to use fasting as a method of losing weight and what are the benefits?

There is this misconception that we as Muslim's are struggling during Ramadan and need pity, but it's actually the opposite

Eid al-Fitr is a festival which marks the end of Ramadan, a month of fasting and praying for Muslims. The festival is one of two major festivals for Muslims across the world and here's how it's celebrated

Ramadan 2023 is just around, and for many Muslims around the world it is the most anticipated time of year. Here are some top tips for colleagues and friends to be more supportive towards their Muslim colleagues during the month.