All news on the topic: Pilates

A TikTok user has shared an incredible video of herself showing off the results of her new exercise routine after only six months of working out - and it's left thousands speechless

We'd all love to look like our favourite celebs, and a popular fitness trend may help get you there. The likes of Jennifer Aniston and Lady Gaga have been spotted trying it out

Members of Unison employed by Colchester City Council will walk out for seven days from Wednesday February 28 until Tuesday March 5

If you're looking to get active after enjoying the excesses of the festive season, BetterMe's January sale might be the place to pick up the workout gear you need, whatever your chosen activity. Our shopping writers put it to the test

Michael Mosley, famed for his creation of the Fast 800 and 5:2 diets, discusses the benefits of Pilates in his podcast with expert Professor Ruth Melo

Stephen Young, 73, had symptoms for weeks that allegedly went undiagnosed by doctors until he was finally sent for a blood test