All news on the topic: The 5:2 Diet

The 5:2 diet, a form of intermittent fasting created by Dr Michael Mosley, has been found to be more effective at controlling Type 2 diabetes than medicine for some patients, according to a new study

Dr Michael Mosley is a well-known TV doctor who has become something of an authority on intermittent fasting, which he says is a healthier way of eating

A new study has found that people who eat all their meals in an eight-hour window are more likely to die of heart disease, compared to those who eat across a longer period of time

TV doctor Michael Mosley explains that it is easier for some people to gain weight than others, with genetics at play, but there is a simple way to know when your weight is 'creeping up'