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Taking a hot bath before bed can help you sleep better in hot weather
It might seem like backwards thinking, but there is some science behind a hot bath before bed
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Very simple daily habit can help you fall asleep faster, according to new study
Scientists have unveiled a simple lifestyle change that can dramatically improve your sleep and help you feel more awake the next day - and it's staring us in the face
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Supermassive black hole lurking at edge of universe one of biggest ever detected
The supermassive black hole contains over a billion solar masses worth of interstellar dust and lies at the centre of an extreme galaxy and dates back over 13 billion years
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