All news on the topic: Wim Hof

The Ice Man spoke to Steven Bartlett on the Diary of a CEO podcast about how meditation, breathing and cold water helped his recovery after losing his wife

The musician says it has filled him with 'shivering joy'

The Wim Hof Method, which involves breathing exercises and ice baths, may help the body's immune system but more research is needed on it, according to scientists

This Morning presenter Holly Willoughby has 'finally' taken on the ice bath challenge as she plunged herself into freezing water a year after hosting Freeze The Fear