All news on the topic: Yoga

When Cordelia, 42, had her first baby at 21, all her friends were on nights out. Now Cordelia’s firstborn - actress Carma Hylton - has turned 21 and her other three are 19, 18 and 15, the fun-loving mum can finally go clubbing with her kids

Alison McIndoe, from Glasgow, was told she had developed rheumatoid arthritis (RA) in 2023 - and has completely changed her life since

Research has suggested that dancing for only 30 seconds in the morning can promote positive cognitive and psychological outcomes, helping you to start the day with a positive outlook

Dr Mosley looked into research suggesting the exercise enhances your mood and reduces stress and anxiety - and it may be able to 'delay or slow down the rate of cellular ageing'

Kate, Princess of Wales, has previously set herself a strict bedtime routine ahead of her busy schedule of royal engagements throughout the years, following in the footsteps of Queen Elizabeth

Just Stop Oil protesters are going on a yoga retreat to help get them in the right state of mind for their "biggest action yet" where they are expected to disrupt airports this summer

As Amanda Holden joins the Britain’s Got Talent judging panel once more, the Mirror takes a look at how she is holding back the years with her favourite cosmetic surgery treatments, her surprising diet and what exercise she credits with keeping her incredible body toned

Princess Kate shares her passion for art with another lesser-known royal - Princess Margaret's grandson Sam Chatto, who has been busy showcasing his skills in Japan

Archery, karate and gymnastics are in the list of the sports children wish they could participate in while they're at school

Members of Unison employed by Colchester City Council will walk out for seven days from Wednesday February 28 until Tuesday March 5

Attempting to escape justice, Kaitlin Armstrong, the murderer of pro-rider Moriah Wilson, spent $6,000 on plastic surgery

You could help improve your sleep by practising yoga poses before bed, according to an expert who shared three poses that can help you drift off to sleep 'in no time'

Prince Harry's legs look more toned than they used to when he played rugby and polo - and this could mean he is practicing sports such as yoga and pilates, a personal trainer said

An occupational therapist explains how you can identify if you have bad posture and what this means for your overall health

Chip Wilson, who stepped down as chief executive nine years ago, told a recent interview with Forbes magazine that when he was in charge he “did not want certain customers coming in”

If you're looking to get active after enjoying the excesses of the festive season, BetterMe's January sale might be the place to pick up the workout gear you need, whatever your chosen activity. Our shopping writers put it to the test

Kaitlin Armstrong, 35, murdered 25-year-old Anna Moriah Wilson in a case that led investigators on a 43-day international search for the killer as she flew to Costa Rica where she spent $6,000 on a nose job to change her appearance

Nancy Ng, 29, from California, went missing while on a yoga retreat in Guatemala after travelling to Lake Atitlán in the nation's southwestern highland

Leading sports podiatrist reveals her secret weapon for women looking to reduce pain, discomfort, and sore feet during long days wearing high heels

A 29-year-old woman from Southern California, Nancy Ng, has gone missing during her yoga retreat in Guatemala's Lake Atitlán, prompting a desperate search effort by her family

Ex-employee Kirsten lifts the lid on sex club she alleges claims it's a yoga temple and says she thinks it's actually a seedy cult-type organisation that sucks in unsuspecting staff and clients

People with depression could be offered fashionable 'hot yoga' on the NHS – a practice favoured by many celebrities – after a scientific study showed that the exercise returned excellent clinical results

After finding herself at the centre of a media storm in 2003 after alleging she had an affair with married David Beckham, Rebecca Loos has now shunned the limelight for a low-key life in Norway

Police sped to the Seascape Cafe in Lincolnshire after receiving a report of a "mass killing" with "people lying on the floor" but when they arrived they found a yoga class

Connie Meyer-Ping, 80, often gets told her she's aging 'backwards' and compared to film character Benjamin Button as she looks less than half her age and even gets ID'd for alcohol