All news by author: James Moore

Former elite gymnast and diver Ella-Mae Rayner, also known as Comet, and Olympic sprinter Harry Aikines-Aryeetey, who goes by Nitro in the BBC show Gladiators, have shared their top exercise tips

Whether you’re trying to improve your diet to lower your cholesterol or lose a few pounds to reduce joint pain, there are ways to prevent you eating more than you need. James Moore has unearthed some surprising hacks

Former X Factor star Jake Quickenden has opened up about the impact losing his little brother had on his life, with the reality TV admitting it 'took years' to control his health anxiety following the loss

Mark Ramprakash tells James Moore how a family shock inspired him to look after his own health more carefully - he recalled the day in 2012 that changed his life forever

James Moore meets the veteran set to represent Team UK at the Invictus Games, who lost his left leg following a horror football injury

The Luton football legend is facing his biggest challenge ever after being diagnosed with prostate cancer, a disease which kills one man in the UK every 45 minutes

The Olympic hero, who won a remarkable five gold medals at five consecutive Games, tells James Moore about discovering he has a testosterone deficiency