All news on the topic: Diet nutrition and weight loss

A BEAUTY fan has revealed the health drink that improved the appearance of her eyelashes.She said her lashes struggled to grow and were “sparse” b

SUMMER means long days, shorter nights and usually, an increase in social events and boozing.If you’re trying to watch your weight though, thi

EXPERT advice from Dr Zoe Williams, our resident specialist and NHS GPQ) MY left thumb has been twitching for about three weeks.It’s a trapped-nerve

IT's beige, crispy and downright delicious.But fish and chips - or anything else from the chippy - isn't exactly the healthiest of cuisines.It's deep

A TRAVEL expert has revealed the perfect way travellers can “beat” jet lag while on their summer getaway.Travelling across time zones can be a cha

WEDNESDAY was what we used to call a lovely summer’s day. Deep blue skies, a gentle breeze and people sitting in the park drinking wine, eating chee

WE all know someone who got a dog in lockdown.They may well be man’s best friend — at the last count there were 12million pooches living in UK hou

A MUM who spent £100,000 surgery says she gets 'soul-destroying stares' from women who think she's 'after their husbands'But defiant Tracy Kiss, 36,

WITH a world tour of her new record and a headline slot at Glastonbury Festival, it's vital that Dua Lipa stays in shape.The Radical Optimism singer i

ALMOST two thirds of veterans are grappling with mental health challenges – and more than half are left without adequate treatment plans.A study of

KATY Perry is back, and so are two of her finest assets – her boobs.While the world questions if her vanishing curves are down to weight loss drug O

WITH a body positive mindset and a stroke of luck, a curve model has shared how she embraced her physique that keeps her booked and busy.She admitted

MORE than half of women would never discuss menopause symptoms with close female friends, relatives - or even their partners.A poll of 1,000 women age

WHETHER you’ve binged every series of The Kardashian’s or admire the reality star from the realms of Instagram, it’s safe to say that Khloe Kard

OVER one in four seemingly healthy adults could be living with an undiagnosed heart condition, scientists have warned.Heart valve disease - when one o

ALISON Hammond is loved by millions for her cheeky sense of humour, hilarious showbiz interviews and infectious laugh.But it's the 49-year-old's

BRITAIN'S schoolchildren know more about vitamins than adults do, according to a new survey.After analysing separate polls of 2,000 adults and 1,000 c

A CARDIOVASCULAR condition affecting millions of Brits could be the biggest risk factor for developing dementia, scientists have revealed.Persistent h

LAZINESS is at the root of 12.4million Brits being in danger of deadly conditions due to a failure to do a crucial 22 minutes of exercise daily,

CHISELLED arms and a toned torso? That's what we all want, right?Now that the sun is finally out and we're all showing a bit more skin, many of us wil

ONE in seven festival-goers will suffer dehydration this summer and one in 10 will get sunstroke, according to research.A study of 1,000 festival fans

ONE in three people do so little exercise their health is at risk, warns the World Health Organisation.Laziness is putting about 1.8billion adults wor

A CEO of a skincare company has dished the details on keeping skin youthful and taut.He explained that one part of the body tends to age faster than t

SWEET, smooth and - best of all - icy cold, there are few things more pleasurable than an ice cream on a hot summer's day.The cooling treat will be on

A CHEF who hides nutrition in delicious meals has won the award for Britain’s Best School Catering Team.The gong is part of celebrity chef Jamie Oli