All news on the topic: Fitness

Khloe Kardashian is candid about her diet and fitness regimen, detailing the daily meals she consumes to maintain her renowned 'revenge body.'

Simon Parnell tipped the scales at 35 stone at his heaviest and struggled to squeeze into a size 8XL

The Slimming World Kitchen meal box has everything you need to make delicious meals delivered direct to your door. Here's how one woman got on with it

From paddleboarding to surfing or wild swimming, there are plenty of water-based hobbies to try out this summer - and you'll need the right kit to take part in them

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All Sky users can now access a heart-pumping upgrade on their TV.

Former England captain Wayne Rooney was left unimpressed by a number of Gareth Southgate's squad for keeping quiet after the dismal draw with Slovenia in Cologne

Manchester United's women's team will be moved out of their facilities at Carrington to portable buildings for the upcoming season to accommodate the men's team

Most of us should be re-measuring our bra sizes a lot more often than we are, and with lingerie designer Tilly Tomkins' hack, you can easily do it yourself at home

Davina McCall's co-star Jamie Theakston has claimed he had to seek medical attention after the TV presenter 'bruised his trachea' with a hug when she said goodbye

Online fitness coach Molly Ava has been applauded after showing off the reality behind the ultra-toned and perfect bodies we constantly see when scrolling through social media

One mum was determined to get fit and employed a personal trainer to help her in her goal - but she misunderstood one of his requests and made a mortifying blunder

A super-fit gran, who is known for sharing body positive advice online, said age doesn't define women. She's in her 60s, and people don't believe she's aged naturally

The body of the unnamed embassy attaché was found at around 11am inside a locked room in Kyiv's Hilton Hotel, according to Ukrainian media outlets and online newspaper Strana UA

The exercise only needs to take eight seconds and has been proven to work according to numerous studies

If you’re looking to enjoy a summer holiday in a foreign country this year, these 10 tips will keep the costs down and make it budget-friendly

If you’re wondering how to keep your dog cool on a walk during the heatwave, you’re might want to snap up Amazon’s £11 portable water bottle and bowl shoppers are calling ‘perfect’

With temperatures soaring, people will be wondering if they're drinking enough to stay healthy in this heat

Feeling cold all the time can be pretty miserable, but it might not be down to your heating - a specialist has revealed the surprising reason why you might always chilly, and it's nothing to do with the thermostat

Lorraine Kelly has revealed she wasn't happy with her appearance after piling on weight during the pandemic - but now she's dropped two dress sizes and is feeling "much better"

Jo Beattie is a fitness and lifestyle coach who shares tips with fans her Instagram page. She recently revealed how she drastically changed her body in just 12 weeks

Podcaster Joe Fish has visited some of the UK's most deprived areas, but says the streets of the Danish capital are 'spotless' - even in the worst areas

Dr Sarah Jarvis, from the University of Huddersfield, claims there are a few things you can do to check your health is as it should be - and they're really easy to do

One neuro-oncologist revealed four simple lifestyle changes can reduce the chances of getting cancer as brain cancer is one of the most devastating diagnosis for people under the age of 40

There are several early signs of varicose veins, said Dr Mark Bratby