DEAR DEIDRE: MY binge-drinking habits are out of control and I don’t know how to cut down.
I’m a 22-year-old woman and I love to go out boozing with my friends.
But I drink much more than them and get drunk way too quickly.
I can barely remember the nights any more and my friends normally report back on my behaviour the next day.
I’ve been so aggressive towards them.
From tongue scraping to saying no, here are 12 health trends to try in 2023
On one occasion they even left me behind and I later woke up in a stranger’s bed.
I feel I’m too young to have a drinking problem.
DEIDRE SAYS: Binge-drinking is dangerous and reaching out takes guts.
As you are struggling to put on the brakes, you are likely to need professional support.
But please be assured there is a lot of help available.
We Are With You (wearewithyou.org.uk) can help you take your first steps to a healthier and happier lifestyle.
I am sending you my support pack on drinking which gives more info and details of organisations you can turn to.
