MORE than half a million people take part in Veganuary each year, and it could help you live a longer life.
A new study by Stanford Medicine in the US found that just one month on a plant-based diet boosts heart health and slashes our risk of diabetes.
![More than half a million people take part in Veganuary each year, and it could help you live a longer life eiqrrihxidrqprw](https://www.thesun.co.uk/wp-content/uploads/2024/01/funny-hungry-black-guy-biting-869739084.jpg?w=820)
With tasty fakes on supermarket shelves, it’s easier than ever to swap meat for meatless meals.
Even fast food chains McDonald’s, Greggs and KFC cook up convincing plant-based bites - but can they fool you?
Kirsten Jones invites you to guess which take out treat is taking the bacon…
![From tongue scraping to saying no, here are 12 health trends to try in 2023](/upload/news/2023/01/01/1_m.jpg)
1.
ONLY burger kings (and queens) will be able to tell the BK Chicken Royale from the BK Vegan Royale.
![Only burger kings (and queens) will be able to tell the BK Chicken Royale from the BK Vegan Royale](https://www.thesun.co.uk/wp-content/uploads/2024/01/RB-FOOD-COMP-1.jpg?w=820)
2.
LETTUCE entertain you.
Guess which of these is the McDonald’s Vegetable Deluxe and McChicken sandwich.
![Guess which of these is the McDonald’s Vegetable Deluxe and McChicken sandwich](https://www.thesun.co.uk/wp-content/uploads/2024/01/RB-FOOD-COMP-2.jpg?w=820)
3.
ONE of these is a plant – a McPlant – and the other is a McQuarter Pounder With Cheese.
![One of these is a McPlant and the other is a McQuarter Pounder With Cheese](https://www.thesun.co.uk/wp-content/uploads/2024/01/RB-FOOD-COMP-3.jpg?w=820)
4.
Here’s a nice pair of baps.
But which is the Quorn version of Greggs’ Sausage Breakfast Roll?
![Which is the Quorn version of Greggs’ Sausage Breakfast Roll?](https://www.thesun.co.uk/wp-content/uploads/2024/01/RB-FOOD-COMP-4.jpg?w=820)
5.
THERE’S a fraudulent fillet here.
One is a KFC Chicken Fillet Burger and the other is a KFC bean burger.
![One is a KFC Chicken Fillet Burger and the other is a KFC bean burger](https://www.thesun.co.uk/wp-content/uploads/2024/01/RB-FOOD-COMP-5.jpg?w=820)
6.
Can you tell Burger King’s Vegan Nuggets from the real thing?
I should hope soy . . .
![I'm a nutritionist - here's the 10 best diet trends to help lose weight in 2023](/upload/news/2023/01/01/39_m.jpg)
![Can you tell Burger King’s Vegan Nuggets from the real thing?](https://www.thesun.co.uk/wp-content/uploads/2024/01/RB-FOOD-COMP-6.jpg?w=820)
7.
REAL or flake: Can you suss out the vegan version of Greggs Sausage Roll?
![Can you suss out the vegan version of Greggs Sausage Roll?](https://www.thesun.co.uk/wp-content/uploads/2024/01/RB-FOOD-COMP-7.jpg?w=820)
8.
BEAN paying attention?
Then you’ll know BK’s Smoky Chimichurri Chicken Burger from its meat-free alternative.
![Can you spot BK’s Smoky Chimichurri Chicken Burger from its meat-free alternative?](https://www.thesun.co.uk/wp-content/uploads/2024/01/RB-FOOD-COMP-8.jpg?w=820)