IT can be a tough decision, deciding whether you're in the mood for peri-peri chicken, a Big Mac or a slice of pepperoni pizza.
But what does your favourite fast food really say about you?
According to psychologist Emma Kenny, quite a lot - and apparently, there's one that suggests you're a little more adventurous than your pals...
Nando's: Spicy Perfectionist with a Side of Adventure
If a chicken burger and peri-peri chips are your standard cheat meal, this could suggest you often crave adventure and excitement.
Emma, 45, said: "If you find yourself gravitating towards Nando's as your go-to fast food restaurant, it suggests that you have a personality full of flavour and zest.
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"You appreciate the perfect balance between heat and flavour, mirroring your desire for excitement and adventure in life.
"As a Nando's lover, you are often a perfectionist, paying attention to every detail to ensure an exceptional experience.
"Authenticity is important to you, and you appreciate the art of getting things just right.
"With your adventurous spirit and appreciation for a touch of spice, you're always ready to explore new flavours and embrace the unexpected."
McDonald's: Classic Comfort Seeker with a Dash of Playfulness
According to the former This Morning regular, you're more nostalgic, and a creature of habit if you prefer a six-pack of nuggets.
"If McDonald's is your preferred fast-food restaurant, it indicates that you have a nostalgic and comfort-seeking personality," suggested Emma.
"You find solace in the familiar taste of your favourite menu items and enjoy the simplicity of classic comfort food.
"As a McDonald's enthusiast, you have a playful side, appreciating the joy that comes from indulging in childhood favourites like hamburgers, fries, and milkshakes.
"You possess a lighthearted nature and have a knack for finding joy in the little pleasures that life has to offer."
Burger King: Assertive Go-Getter with a Flair for Individuality
"Choosing Burger King as your go-to fast-food restaurant suggests that you have a confident and assertive personality," claimed the former agony aunt.
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"You appreciate the opportunity to customise your meals and enjoy the freedom of expressing your individuality.
"As a Burger King lover, you are a go-getter who embraces challenges and possesses a strong sense of independence.
"You appreciate the bold and robust flavours offered by Burger King's menu.
"Your assertiveness shines through as you confidently make choices that suit your preferences, both in your meals and in life."
KFC: Comfort Food Lover with a Southern Charm
Now if you're a regular at your local KFC counter, this could mean you're warm, inviting and crave regular time with your loved ones.
"If you find comfort in KFC's offerings, it indicates that you have a warm and inviting personality," she added.
"You appreciate the indulgence of comfort food and have a knack for creating a cosy atmosphere.
"As a KFC lover, you value tradition and find joy in the simplicity of sharing a meal with loved ones.
"You possess a nurturing nature and take pleasure in creating a warm and welcoming environment.
"Your love for the classic taste of KFC's chicken and homestyle sides reflects your desire for comfort, connection, and authentic experiences."
Five Guys: Flavour Explorer with a Relaxed Vibe
This slightly pricer option, according to the expert, suggests you are both adventurous and laid back.
"You have a penchant for exploring new flavours and appreciate the high-quality ingredients used in Five Guys' offerings.
"As a Five Guys enthusiast, you enjoy the relaxed and casual atmosphere, savouring your burgers and fries without any pretence.
"You have a carefree and easygoing nature that allows you to appreciate the simple pleasures in life.
"Your adventurous spirit leads you to seek out new taste experiences, often finding hidden gems within the menu."
Pizza Hut: Sociable Pizza Lover with a Flavourful Craving
It was high praise for Pizza Hut lovers, as Emma said: "Choosing Pizza Hut as your preferred fast food option suggests that you have a sociable and outgoing personality.
"As a Pizza Hut lover, you value the social aspect of dining and appreciate the variety of flavours and toppings available.
"You have a knack for creating a lively and enjoyable atmosphere during mealtimes.
"Your love for Pizza Hut's pizzas reflects your flavourful cravings and your desire to savour every bite while creating lasting memories with loved ones."
Greggs: Practical Foodie with a Love for Convenience
Not forgetting your sausage roll fiends, Emma claimed your love for the bakery chain might mean you are practical, down-to-earth and favour convenience.
"You appreciate the convenience and affordability that Greggs offers.
"As a Greggs lover, you tend to have a foodie side, enjoying the variety of baked goods and savoury snacks.
"You value efficiency and tend to be resourceful in your daily life.
"Your practical nature allows you to find pleasure in simple pleasures, such as a delicious pastry or a satisfying sandwich on the go."
