Your Route to Real News

All news on the topic: Expert Advice

532
Experienced hairdresser shares 3 tips which will improve condition of your locks
A hairdresser who has years of experience has shared her top three tips to ensure your locks are luscious, hoping to help you 'fall in love with your hair' again
1415
'I'm a dating expert – there's an intimate reason many couples divorce'
In 2022, a staggering 80,057 marriages in England and Wales ended in divorce. If you don't want to be part of this statistic, a relationship coach urges you to address this common problem head-on
921
Gardening expert answers flower question 'everyone asks him in June'
Dave The Plantman, who has become a viral sensation on TikTok, shared the question that 'everyone' asks him in June when it comes to gardening - and it has to do with hydrangeas
435
Period expert warns of blood colour that means you need to see doctor
Periods are a natural process for any woman, and while everyone is different, it's important to know when changes are something to pay attention to. The. Mirror spoke to a women's health expert about the signs that could mean you need to see a doctor
1116
Expert explains reason you always feel cold – there's no need to turn heating up
Feeling cold all the time can be pretty miserable, but it might not be down to your heating - a specialist has revealed the surprising reason why you might always chilly, and it's nothing to do with the thermostat
1419
Weird patterns that appear when you shut your eyes may have surprising cause
An NHS doctor has explained why people often see strange patterns and lights when they close their eyes – and the phenomenon is incredibly common, it would seem
1518
Best times to book flights to get cheapest rates, according to travel experts
We all love spontaneous breaks, but there's no denying they can be expensive. We've quizzed the experts on the exact times to book flights to avoid eye-watering prices - and the hidden booking hacks to save even more cash
1118
People astounded after learning what causes cysts – and it's unlocked 'new fear'
People are just now realising what causes a specific type of cyst known as a pilonidal cyst, and it's left them feeling 'itchy' after some claim the information has unlocked a 'new fear'
1262
Expert shares fool-proof method to stop procrastination and mind wandering
We are all guilty of letting ourselves procrastinate when we know we have a never ending to do list to get through, and here are some reasons you get stuck in the cycle
1427
Doctor shares why bloating strikes women more than men, and how to stop it
While bloating can be uncomfortable, it's something that can happen to everyone. However, hormone expert Mike Kocsis says it strikes women more than men because of one subtle reason
618
Full list of European holiday destinations where Brits could face biggest delays
Experts have revealed the delays tourists can expect travelling to and from major UK airports, with many popular European holiday destinations amongst those with take-off hold-ups
1073
Allergy warning signs you should never ignore after Jack Fowler 'almost dies'
The 28-year-old Love Islander recounted his frightening experience on a recent flight to Dubai earlier this week after slamming Emirates airline staff for 'complete negligence'
1195
'Split-second tongue test' could show early signs of condition, says doctor
While a tongue is easily overlooked, experts suggest sticking it out and quickly examining its colour, shape, moisture and texture may say a lot about your health
405
'Effective' but gruesome method to combat snotty noses this summer
Look away now if you're squeamish! One London-based doctor shared a surprisingly simple way to keep your sinuses clear for longer - and it's taken social media by storm
634
Doctor's warning to those who use hot water bottles over little-known symbol
A doctor has issued a 'serious' warning to those who use hot water bottles after coming across 'several patients' with 'significant burns' who have used the product and not known they have expiry dates
727
You've been eating kiwi wrong - doctor says best way provides '50% more fibre'
If you've been scooping out your kiwi fruit with a spoon, it turns out you've been eating it wrong. And according to a doctor, you're missing out on a load of different health benefits
741
Travel expert warns 'presume the worst' amidst airport chaos
A travel expert has warned Brits to 'presume the worst' regarding airport delays, to avoid 'losing your expensive skincare, haircare and perfume' amidst rising confusion over security luggage restrictions
1434
Herbalist says 'delicious' spice with quirky name will help ease bloating issues
If bloating is a common woe for you, a herbalist has shared a simple, natural remedy that can help ease an uncomfortable, enlarged stomach - but it has an awkward name
999
Four warning signs that your 'period blood' isn't part of natural menstruation
Dr Suraj Kukadia - or Dr Sooj - has issued a stark warning about unusual vagina bleeding which may be a sign of cancer in the worse cases. He's unveiled four crucial symptoms that signal it's time to see a GP
1130
Doctor issues warning about popping certain spots that could make you go blind
Dr Suraj Kukadia, an NHS doctor, has warned that picking a very specific type of zit can be quite dangerous and may even result in blindness. Here's how to know if you have one
958
Doctors share five major 'red flags' that show your skin mole could be cancerous
Can you tell the difference between harmless and harmful moles? Two doctors have unveiled the concerning tell-tale signs which suggest you should visit a GP
1178
Five reasons why you wake up with headache – and how to solve them
Nothing ruins the day quite like a sore head in the morning, and you might have no idea what the cause is - thankfully, experts have revealed five core headache-inducing factors and explained how to rid of them
419
Doctor's warning as baby stops breathing in cot and parents have 'new fear'
A mum has shared a horrifying video of her baby struggling to breathe and foaming at the mouth – now a doctor is hoping to spread awareness of the condition that caused the worrying symptoms
466
Gross reason you should 'never wear make-up on plane' according to skincare guru
Looking after your skin is really important, and one skincare guru has warned that wearing make-up on a plane can have disastrous consequences for a number of reasons
1170
Weird tongue symptom that indicates 'you shouldn't be drinking coffee'
A TikTok doctor claims a surprising sign on your tongue might indicate you shouldn't be drinking coffee – according to to traditional Chinese medicine practices