All news on the topic: Personal trainer

Khloe Kardashian is candid about her diet and fitness regimen, detailing the daily meals she consumes to maintain her renowned 'revenge body.'

Simon Parnell tipped the scales at 35 stone at his heaviest and struggled to squeeze into a size 8XL

One mum was determined to get fit and employed a personal trainer to help her in her goal - but she misunderstood one of his requests and made a mortifying blunder

Louise Thompson turned heads at the Vogue World show, which closed this year's Paris Fashion Week on Sunday, after months of health battles following the birth of her son Leo

Alison McIndoe, from Glasgow, was told she had developed rheumatoid arthritis (RA) in 2023 - and has completely changed her life since

Ollie Hercombe, 16, was sparring in a boxing gym when his right shin suddenly snapped - and an x-ray revealed he had a cancerous leg tumour and it was amputated

EastEnders star Lorraine Stanley looked slimmer than ever when she posted snaps of her enjoying a girls holiday in Malta as she proudly showed off her 5st weight-loss

A very determined young woman who knows exactly what she wants has laid her cards on the table for any potential suitors with her finite list of demands when it comes to having a baby

Andy Cudd, 43, went from 'living his best life' to feeling like a shell of his former self - but he believes he was able to turn his life around by boosting his testosterone levels

Billie Steel tipped the scales at 13st 5lbs and a size 16 after the birth of her second child - but after hitting the gym has had a 'glow up' and is now a personal trainer

Love Island's Paige Thorne has faced backlash for her choice of language in a rant following a holiday where she didn't work out and 'ate really badly' - and now a personal trainer has waded in

Linda Young, 68, from Glasgow, Scotland, is soon to be 70 but her flat stomach, muscly arms and toned legs see her regularly mistaken for a woman in her early 50s

Body-positive influencer Nelly London has shared a real and honest look at what summer bodies really look like, as she tells people that they're a 'gorgeous ray of sunshine' just the way they are

Anthony Frost, a fitness fanatic with 45 previous offences on his record, was spared jail despite admitting the assault occasioning actual bodily harm of Rhian Butler

A personal trainer and clinical dietitian has shared his simple meal tweaks that could end up saving you 1,000 calories a day - but will still keep you satiated and satisfied

Esmée was told she'd never walk again following a botched hernia operation - now she's just competed a race dubbed "the craziest and most worthwhile marathon" in Sierra Leone. The challenge raises money for the global charity Street Child

As Married At First Australia reaches its conclusion, following a rollercoaster journey for our couples, the Mirror takes a look at some of the more explosive moments from this year's final vows

A woman has sparked a heated debate online, having claiming to have had a very messy six-month affair with her personal trainer - now she wants an open relationship

MAFS couple Jack and Tori have remained defiant despite grillings on the show - but fans were quick to point out Jack's cheeky dig to his wife during a steamy gym session

Tori Adams and Jack Dunkley have been grilled at every MAFS commitment ceremony, and while it would be enough for most people to crack - there's a reason the couple always come out unphased

Tom Ball was the runner up on ITV's Britain's Got Talent in 2022 - but fans might not recognise him after he put himself through an incredible, but gruelling, body transformation

The humble press-up has been in the news because Cancer Research is asking volunteers to do 100 of them a day throughout April - an undertaking it describes as "tough but doable"

Luke Nesbitt was focused on being as 'big as he could' as a powerlifter squatting 250kg, but decided to make some changes after struggling to buy clothes and feeling worn out

Former TOWIE star Gemma Collins, who is preparing to marry fiancé Rami Hawash, has been making a huge change to her lifestyle

Sean Willers, a former DJ and solider, now organises sober stag dos for lads who no longer want to spend their last night of freedom chanting and necking sticky pints