All news on the topic: Stress

Khloe Kardashian is candid about her diet and fitness regimen, detailing the daily meals she consumes to maintain her renowned 'revenge body.'

A new book suggests that doing less could help you achieve more. Here, authors Chris Griffiths and Caragh Medlicott explain how to retrain your attention span in a distracting world

If you're getting palpitations when there's no obvious cause - is it stress and anxiety - or could it be a problem with your heart? Here's what you need to know from an expert

Gemma Collins has revealed she has been dealing with 'a lot of stress' after deaths in her family, and was told her mother, Joan Collins, 'could die' after being rushed to hospital

At one time or another, all of us have felt under financial pressure - and when times are tough it can feel overwhelming. But it's important to realise that you are not alone in your worries and help is out there. Here, an expert shares five steps to manage your concerns

Dr Mosley looked into research suggesting the exercise enhances your mood and reduces stress and anxiety - and it may be able to 'delay or slow down the rate of cellular ageing'

Jennifer Lopez has reportedly been confiding in husband Ben Affleck's ex-wife Jennifer Garner after the pair's reported marital issues, according to insiders

A householder was left miffed at their neighbour's seriously annoying habit, but they didn't know how best to confront them, as the housing company weren't being helpful

Higher levels of the stress hormone cortisol during the third trimester may impede the overall IQ scores of boys at seven years of age, according to the new findings

If you’re in desperate need of some rest and relaxation but don’t want to splurge on a pricey spa day, Spa Ceylon’s £15 De-Stress trio is the perfect way to unwind on a budget

And almost two-thirds would be keen for tips on how to make time for fun - as 37% claim to have “forgotten” how to set aside time for themselves

In an analysis of the number of monthly Google searches for 233 search terms related to stress and anxiety by area these are the places that came highest per capita

In a world full of stress and screens, is it any wonder so many of us suffer from eye-strain these days? Here, an expert outlines what the constant bombardment of modern life can do to our vision - and how best to overcome it

Thinning hair in women can be caused by a variety of reasons, including genetics, hormonal changes, stress, nutritional deficiencies, and certain medical conditions. It can cause a lot of stress, but there's a lot you can do about it as two experts reveal ...

Former Coronation Street star and reigning Strictly Come Dancing champion Ellie Leach has let the cameras into her life for new BBC series Drama Queens

Research by the NASUWT found four in five teachers had experienced more work-related stress in the last year, as the union declared a mental health emergency in Britain’s schools

Charles’ pre-recorded audio – his first public words since Kate revealed she was undergoing chemotherapy – will be broadcast in his absence at a Royal Maundy service in Worcester Cathedral

A new report has found that drinking two cups of tea a day can help reduce stress and improve sleep quality, with several types of tea found to be very effective

The 'tongue-in-cheek' zombie attack used 'film-grade special effects' and make-up to give victims 'injuries' like severe head wounds, eviscerated bowels and arterial bleeding

Stress damages almost every organ in the body, especially those closely connected to each other, like our immune, nervous and hormone systems, researchers have found

One in four Americans say they're so stressed they struggle to function but some areas are more stressed out than others — with one state unexpectedly clinching first place

MANCHESTER CITY 3-1 FC COPENHAGEN: Goals from Manuel Akanji, Julian Alvarez and Erling Haaland ensured a stress-free night for the reigning Champions League holders as they progress to the last eight

Mirror agony aunt Coleen Nolan advises a reader who feels her husband is belittling her and feeling resentful after she gave up her job to look after their children

In a mind-bogglingly stressful world, we inevitably find ourselves looking to outside sources for some much-needed peace of mind. But this rarely - if ever - brings us the sense of calm we crave. The answer is to look within, as a Shaolin Monk explains

If it's quality sleep you're after, you'd better make sure you're paying attention to eating the right foods - as they directly impact our body's ability to relax and enter into a state conducive to catching those Zs