All news on the topic: Superfoods

Feeling bloated is a common experience, but there are some foods that may help you beat it

Boosting your brain power doesn't have to be taxing, as incorporating several easy to find foods into your diet could help to increase your memory and cognitive function

An expert has revealed the everyday food item that we should all be eating more of - packed with vitamins and protein

A nutritional scientist has highlighted a 'superfood' which is available in every supermarket and which can have a big impact on inflammation - lowering cholesterol and boosting immunity

LookFantastic’s £45 Summer Heroes Edit contains a massive £130 worth of summer beauty essentials including self tan and SPF from brands like Iconic London, Sol de Janeiro and NARS

Princess Charlotte may only be nine years old, but she already has a sophisticated palate appropriate for a member of the Royal Family, and her favorite snack is one that most children would likely refuse

Certain foods can cause vivid dreams - and it's not just cheese. A recent study has revealed the foods that are most likely to cause lucid dreaming, and the results may surprise you

The Perfume Shop has just launched its latest beauty box that gets you £145 worth of big name beauty brands for £50 whilst also helping the charity Look Good Feel Better

The popular superfood, which is high in fibre and healthy fats, relies on a lot of water to grow - making it especially vulnerable in a hotter, drier and more drought-prone world

Inflammation is a natural immune response that helps to protect your body from outside invaders, but it can have a negative effect on your health if it becomes chronic

A recent study has found that a particular 'superfood' can reduce symptoms of ADHD in children - and it's something that can be bought at most popular supermarkets

Many foods are hailed as being great for us, but one delicious superfood has been praised as a powerhouse for preventing dementia - and can even lessen bowel cancer risk

A helping of one delicious 'superfood' could be the key to warding off high blood pressure and diabetes, according to dieticians - and it costs less than £1 in most supermarkets

According to researchers, two food types can have a big impact on your health - including preventing dementia, reducing risk of dying early and avoiding cancer

Nutritionists have claimed that two key superfoods could help you to live longer by slashing cholesterol and protecting against diabetes - and they are both cheap and easy to get hold of

Nutritionists have shared two top eating tips to help people lead a long life - including cheap and readily available foods to add to your diet to combat a number of health issues

The Korean superfood Kimchi has a host of benefits including weight loss and improving the health of our guts. But there are other fermented foods which are beneficial for other health conditions

Diabetes diet plans could help patients to lower their risk of developing unwanted high blood sugar symptoms - and cucumber is reportedly one of the best ways to protect yourself

A new study has found that the way people talk could be an indicator of their risk of developing dementia. The research found that how fast someone talks could be a clue to their brain health.

Dieting after the holiday period can be difficult, but sports nutritionist Abigail Roberts recommends taking one shot of olive oil every day to help with your weight loss goals

In this brainteaser, there are five blueberries, which are tasty superfoods for dogs, scattered around the image - but can you find all of them before you feel the need to give up?

A doctor has revealed the one food we can all snack on to help lose weight and curb cravings - as many people 'undo' their healthy eating with unhealthy snacks

An air fryer lover has shared her super simple method that ensures perfectly crispy and crunchy sweet potato fries - will you be giving her recipe a go?

The award-winning Elemis product loved by Molly-Mae acts as a moisturiser, primer and highlighter - and you can get it for less in Amazon's Black Friday sale

From the classic cup mushroom and vitamin D-packed chestnut mushrooms to meaty portobellos and firm, fragrant shiitakes, there are a wide variety of mushrooms to discover