All news on the topic: Weight loss

People have been gobsmacked after a woman showed off her dramatic transformation about walking 20,000 steps a day - and while she said it was 'a bit stressful' - the results are amazing

Emily Drummond shed an amazing five dress sizes because she was so determined her wedding pictures would not become her 'before' images in her weight loss journey

Lisa didn't believe Slimming World would work but it saw her go from a size 28 to a 14 as well as transforming her high blood pressure and diabetes

Feeling cold all the time can be pretty miserable, but it might not be down to your heating - a specialist has revealed the surprising reason why you might always chilly, and it's nothing to do with the thermostat

Jo Beattie is a fitness and lifestyle coach who shares tips with fans her Instagram page. She recently revealed how she drastically changed her body in just 12 weeks

Effy Murphy achieved a staggering 11-stone weight loss after she underwent gastric sleeve surgery three years ago. Her journey has taken her from being too overweight to be granted a visa to New Zealand to finishing as the runner-up in a top Las Vegas beauty pageant

The World Health Organization has warned that falsified batches of the weight loss drug Ozempic have been identified in the UK and could be life threatening

TikTok is full of diffferent diet trends and weightloss tips, and people have started drinking castor oil in a new bid to lose weight - but what is it, and is it safe to do so?

James Swanwick took part in a daily habit many of us also do but when he finally decided to give it up he was stunned by his weight loss and change in fitness

Two health experts claim that overcoming just one obstacle might be the key to shedding some pounds if it seems all else is failing - and it's all down to bacteria

Lizzy High, 22, from north London, is a fitness expert who is known as Liz Bites Back to her 419,000 Instagram followers. She recently opened about how how she shed the pounds without restricting food

When Marshalla Cullum tried to order a children's meal at the Forester Arms near Fordingbridge, Hampshire, the waitress told the mum she had to order an adult meal

Jennifer Louise, 42, was left feeling "humiliated" and "ashamed" after a cabin steward insisted her armrest had to be down and claimed weight was "all about life choices"

Jack Self had put on so much weight he was struggling to buy clothes from the high street - but he's now dropped an incredible 9.5st and says his confidence has grown

A poll of 2,000 health-conscious Brits who go on regular diets found that 88 per cent of them will start some form of restrictive eating plan this week in a last ditch attempt to shape up for the summer

John Schaefer, a California-based coach, has shared a 'sneaky' weight loss tip that he says can burn more than 400 calories a day - and you might not even break a sweat doing it

Many people turn to these 'healthy' foods when trying to lose weight - but they could actually be sabotaging your efforts, according to a nutritionist. Here's what to watch out for

A new system of classifying obesity based on BMI could see millions of Brits classed as obese - here's how you can measure your own BMI and see if you are at risk

Billie Steel tipped the scales at 13st 5lbs and a size 16 after the birth of her second child - but after hitting the gym has had a 'glow up' and is now a personal trainer

Mark Labbett, the TV 'Chaser' known as The Beast, has described how he lost a huge amount of weight with help from his girlfriend - and his dog

Ozempic mania is running wild in Hollywood as celebrities turn to the drug to lose weight - but who has admitted to using it? We look at the drug's side effects and all the famous faces speaking out

Shannon Collins, aka The Gym Nurse on Instagram, is known for sharing fitness advice online. She recently revealed the secret to losing fat, and making sure it doesn't return

TV personality and dieting guru Dr Michael Mosley has shut down a common misconception surrounding the 'starvation mode' method of dieting, while promoting the benefits of fasting

Dr Robert Lustig, a leading expert in the field of obesity and sugar, has spoken out about why he believes counting calories is not the best way to lose weight

Lizzy High, 22, from north London, is a fitness expert who is known as Liz Bites Back to her 419,000 Instagram followers. She has some great advice for those looking to tone up