A HEALTH nut proved you don’t have to cut out all sweets to stay in shape.
She shared the recipe for her two-ingredient brownies that are kid-friendly and carb-free, so you won’t need to break your diet to enjoy them.
A health junkie who lost 100 pounds shared a low-carb recipe that got the stamp of approval from her childCredit: tiktok/lowcarbloveThe zero-carb brownies, as she called them, only require two ingredients and take minutes to makeCredit: tiktok/lowcarbloveFitness fan and healthy eater Mayra Wendolyne (@lowcarblove) lost 100 pounds, as she revealed in a clip, using the recipes she came up with at home.
And one of her favorites will have those with a sweet tooth in good shape.
“I just made zero carb brownies with two ingredients,” she began in another video, taking a bite out of the finished product.
From tongue scraping to saying no, here are 12 health trends to try in 2023Begin by cracking 4 eggs into a mixing bowl.
Mayra whisked them with her electric hand mixer so that they were smooth and fluffy.
Melt a bag of sugar free chocolate chips in the microwave, and once they’re completely done, add them to the battered eggs.
Fold them in so that you attain a smooth consistency, then pour that into your baking dish.
With your oven at 350 degrees, bake for around 20 minutes.
Once they were fully cooked, Mayra took them out of the oven and revealed the gooey, brownie-like texture in the middle.
She and her daughter enjoyed the dessert, with Mayra saying, “Mmm oh my God,” and her daughter giving her the ultimate stamp of approval: a high five.
Many viewers gave it a try and approved of the recipe.
“I did it! It tastes like brownies,” one person wrote.
“Trust me… it doesn’t smell or taste like eggs. It is delish. Sugar free and low carbs,” added another.
I'm a nutritionist - here's the 10 best diet trends to help lose weight in 2023“If you’re doing Keto this is better than nothing,” a third chimed in.
Others, however, weren’t sold.
“So, a chocolate omelet?” one person asked.
“Why? I don’t want chocolate eggs,” echoed another.
She revealed the texture after taking a bite, noting how delicious they wereCredit: tiktok/lowcarblove