DANIELLE Armstrong has flaunted the results of her impressive three stone weight loss and has spilled all on how she achieved her enviable body.
The former reality TV star showed off her toned flat stomach in a brand new Instagram video where she got candid about her post-baby weight loss.
She told her fans how her most asked questions had all been centred around her impressive three stone weight drop.
Danielle, 36, admitted that following a regular nutrition plan had allowed her to keep a close eye on her weight and enabled her to shed the pounds safely and efficiently.
Alongside a video of her putting her bare stomach on display, she listed her main top tips as to how she she achieved her enviable figure.
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In her top tips, Danielle admitted she aimed for "at least two workouts a week" as well as "drinking 3.5l of water."
Danielle does not drink her water plain however with the star confessing: "I make sure I aim for at least 3.5L a day & I add Aloe to mine to sweeten the taste and Aloe Vera is a superplant amazing for gut health."
"Talking of Gut Health, I take 2-3 supplements specifically for Gut Health which helps not only with weight loss but can reduce bloating.
"Keeping your gut healthy has so many health benefits not just for weight loss."
She also admitted that falling asleep by 9pm every night allowed her to get "6-7 hours of sleep" per night.
Danielle went on to add of her weight loss: "I’ve lost 3 stone & its all because I priorities my health and nutrition because I know I’m happiest when I’m feeling good in myself."
The former TOWIE star has been on a major health kick since becoming a mother-of-two.
The 36-year-old gave birth to daughter Una in July last year and has been proudly showing off the results of her image transformation since then.
Former Towie star Danielle also shares daughter Orla, three, with husband Tom Edney.
Danielle has been keeping her fans up-to-date with her weight loss and recently shared a clip showing her posing in black underwear at nine months pregnant.
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The video then cut to Danielle now, standing in matching underwear and flaunting her slimmed down figure.
She wrote: "I gained 4 stone in my first pregnancy with Orla and I gained just over 3stone with Una.
"I’m also someone that just doesn’t go back to 'pre pregnancy jeans' - in fact I was still wearing maternity clothes 4 months post partum."
Danielle added: "Here I am 9 months postpartum and sharing my beautiful body and all its different stages of this journey.
"They say it takes 9 months to grow a human and to give your body at least 9 months to get back to feeling like you again."
